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Creole Crabmeat Pie

While this wonderful recipe is often used as a stuffing for everything from zucchini to fish to chicken and pork, try it iinside your favorite pie…

Cauliflower Cheese Pie

Be creative with your cheese choice.....

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Poached Steelhead Trout made easy

In an effort to maintaining the goals set forth by this blog from its onset, that is to demonstrating how…

Brined Pork Spare Ribs

These were some of the most tender and tasty spare ribs. They were delicious…. (if I must say so myself.) I hope you enjoy them. They are worth…

Stuffed Delicata Squash With Barley Salad

Sister's Mac 'n Cheese

When you think of comfort food you think of something hot, fattening, rich and loaded with calories. Mac and Cheese is one of my favorite…

Spinach Feta Pie from Miss Polly's Kitchen (

The entire recipe complete with many pictures appears at:…

Easy chicken risotto

Are you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein,…

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…