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Veggie Piperade

A hint of the southwest - serve up our take on this traditional Basque dish with some southwestern accompaniments and you have a delicious meatless…

Seitan and Apple Stir Fry with Soba Noodles

This is a very satisfying dish with something for everyone. It incorporates fruit, veggies and "pasta" along…

The Legend of Pipa Tofu & My Birthday!

Yes, it's my birthday today! To thank all my friends & bloggers for their warmth wishes @ Facebook & to reward…

Clever Stuffed CABBAGE roll CUPS-How-to-101

Stuffing cabbage leaves never excited me...until messy rolls flipped into lovely parcels. These are directions…

Stuffed Delicata Squash With Barley Salad

Vegan Acorn Squash Risotto

Yesterday I was in the mood for some pumpkin and my husband wanted rice so to make 2 in 1 meal I decided to go with pumpkin risotto. By the time I…

Cute Little Steamed Tofu

With its soft and extremely smooth texture, the Extra Silken Tofu adds a boast to soup or steam dishes that needs a smooth finishing to enhance the…

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…

MILLET stuffed red Bell PEPPER cups

One of my favourite whole grains was going to honour our deliciously healthy meal. With so many varieties of…

Salmon With Lentils

I love salmon and beans !! I adapted this recipe from "Fit Over 40". They use "frexseed", but I didn't...