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Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

Chocolate Smoothie

Blended Mango Salad

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Scambled Egg Whites with Tomatoes and Herbs

This is my standard egg dish that I make with a variety of seasonal vegetables and herbs. I use whatever I…

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…