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Raw Mango Salad With Deboned Chicken Fee

An incredible Asian cuisine that you must try !

Rio Grande Breakfast Shake

Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it…

Blueberry Smoothie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Hot Spiced Apricot Apple Cider for Halloween and Thanksgiving!

This easy hot spiced cider is perfect for fall events and couldn't be simpler to make. Just heat the 4…

Fall Spiked Cider Float

In my dreams I would drink one of these while laying in a hammock thinking about the crisp air, pretty leaves, sweaters and boots, football,…

Spiced Cherry Tea

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…