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Add a photoDo you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it spruce up the flavor profile, it brightens up the color.
Ингредиенты
- 2 Whole Texas Red Grapefruit
- 1 Cup Ripe Mango, Diced
- 1 Medium Ripe Banana
- 8 Oz. Container Peach Yogurt
- 2 Tbsp. Honey
- 1 Cup Ice, Crushed
- 1/2 Tsp. Vanilla Extract
- Garnish:
- Thin Slices Grapefruit, Quartered
Инструкции
- Juice grapefruit; measure 1 1/3 cups juice. In a blender jar, combine grapefruit juice with mango, banana, yogurt, 2 tablespoons honey, ice and vanilla; whirl until smooth.
- Sweeten with additional honey, if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 2 servings | |
| Calories 158 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 325mg | 9% |
| Total Carbs 40.91g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 34.89g | 23% |
| Protein 1.17g | 2% |
