Профиль пользователя debbie markham

Обо мне

Love to cook with my girlfriend Brenda!

Tonight we cooked a vegi-fish dish....yum! slice 2 potatos 1/4", 1 onion, 1 red, 1 yellow pepper, 1 zuch & cilantro. in large saucepan layer 2 layers potato slices, then 1 lb fish filets of white fish, peppers, zuch, onion & cilantro on top. mix 1 tsp s, 1 tsp pepp, 1 tsp paprika, 1/2 tsp tumeric, 1/2 tsp cumin, 1 clove garlic, 2 tbsp olive oil 1/2 cup water and pour over. simmer covered for 30 min. every 10 min tilt pan sideways and scoop liquid to baste all over. Yummy! carb, meat & veggi in one dish! may need more salt or cilantro at end :)