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Рецепт Traditional Green Pepper Steak

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Порций: 4

Ингредиенты

Cost per serving $2.59 view details

Инструкции

  1. Brown meat in butter. Add in garlic and broth. Cover and simmer 30 min. Stir in green pepper, mushrooms and tomatoes. Cook about 5 min (till peppers start to get tender).
  2. Combine soy sauce, water and cornstarch and MIX WELL. Add in to meat mix and cook till thickened. Stir in onions. Serve over rice or possibly chow mein noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 379g
Recipe makes 4 servings
Calories 301  
Calories from Fat 159 53%
Total Fat 17.68g 22%
Saturated Fat 7.07g 28%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1465mg 61%
Potassium 690mg 20%
Total Carbs 13.23g 4%
Dietary Fiber 3.1g 10%
Sugars 3.84g 3%
Protein 22.68g 36%
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