Рецепт Green Pepper Steak And Rice

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0 голосов | 1876 визитов
Порций: 8

Ингредиенты

Cost per serving $1.45 view details

Инструкции

  1. Sprinkle steak with paprika and allow to stand awhile preparing other ingredients. Brown steak strips and garlic in butter in large skillet over medium high heat. Add in onions and green peppers, cover and continue cooking till vegetables are wilted, about 5 min. Add in tomatoes and broth, cover and simmer about 15 min. Blend water with cornstarch and soy sauce. Stir into steaks and cook till thickened. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 8 servings
Calories 326  
Calories from Fat 125 38%
Total Fat 13.92g 17%
Saturated Fat 6.2g 25%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 280mg 12%
Potassium 511mg 15%
Total Carbs 28.97g 8%
Dietary Fiber 1.9g 6%
Sugars 2.14g 1%
Protein 20.41g 33%
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