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Ингредиенты
- 2 large garnet yams
- 2 tablespoons of coconut oil, melted (I just nuke it in the microwave for ~30 seconds)
- Kosher salt
- Freshly ground pepper
- Smoked parika (or your favorite seasoning – cinnamon works well, too!)
Инструкции
- Preheat oven to 400 F
- Peel yams and cut into even matchsticks.
- Place on parchment paper
- Toss with the coconut oil, salt, pepper, and smoked paprika.
- Bake for about 30 minutes, flipping halfway through
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 13g | |
| Recipe makes 2 servings | |
| Calories 117 | |
| Calories from Fat 117 | 100% |
| Total Fat 13.6g | 17% |
| Saturated Fat 11.76g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
