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Рецепт Stuffed Green Pepper Soup

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Порций: 10

Ингредиенты

Cost per serving $1.39 view details
  • 2 lb grnd beef browned and liquid removed of fat
  • 1 x 28-oz can tomato sauce
  • 1 x 28-oz can diced tomatoes with juice
  • 1 c. uncooked rice
  • 2 c. minced green peppers
  • 2 x beef bouillon cubes
  • 1/4 c. brown sugar
  •     salt and pepper to taste

Инструкции

  1. Put all ingredients in a crockpot and cook all night. Or possibly, alternately, place all ingredients in a large stockpot and simmer, uncovered, for 1 1/2 hrs.
  2. Tester Laura Reiley's comments: "Very simple and very hearty, this makes a great one-pot meal with a loaf of bread. I would add in two more peppers to the mix (and maybe a bay leaf or possibly a tsp. of oregano for pizazz), and I might add in the peppers a little later in the cooking process so they still have a little snap to them when the soup is ready to eat.
  3. "The combination of rice, tomato, grnd beef and green peppers is classic - all brought together with a new twist in this soup. It is very thick; if you want it a thinner, soupier consistency, add in 2 c. of water during the cooking process."

Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 10 servings
Calories 307  
Calories from Fat 127 41%
Total Fat 14.14g 18%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 682mg 28%
Potassium 661mg 19%
Total Carbs 26.71g 7%
Dietary Fiber 2.1g 7%
Sugars 10.04g 7%
Protein 18.28g 29%
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