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Ингредиенты
- 2 c. water
- 1 c. sugar
- Â Â juice of half a lemon
- 3 x punnets of hulled strawberries
- 1/4 c. lowfat milk
- Â Â red food coloring
Инструкции
- In a saucepan, make a syrup with 2 c. water and 1 c. sugar. Stir over heat till the sugar dissolves, then add in the juice of half a lemon and boil the syrup vigorously for 5 min. Set aside to cold. In a food processor, puree 3 punnets of hulled strawberries with quarter of a c. of lowfat milk and a couple of drops of red food colouring. Combine puree with the syrup and pour into a narrow rectangular cake tin or possibly a freezer tray and freeze. To serve, break up the strawberry ice with a fork and spoon it into chilled dishes or possibly glasses. Serve immediately.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 735g | |
| Calories 800 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 46mg | 2% |
| Potassium 96mg | 3% |
| Total Carbs 203.0g | 54% |
| Dietary Fiber 0.0g | 0% |
| Sugars 202.99g | 135% |
| Protein 2.06g | 3% |
