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Рецепт Sizzlin' Szechuan Shrimp

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0 голосов | 712 визитов
Порций: 6

Ингредиенты

Cost per serving $1.35 view details
  • 2 lb unpeeled medium-size fresh shrimp
  • 1/2 c. water
  • 1/2 c. catsup
  • 1/4 c. sugar
  • 1/4 c. chili sauce
  • 2 Tbsp. cornstarch
  • 3 Tbsp. dry sherry
  • 1 Tbsp. soy sauce
  • 2 tsp sesame oil
  • 1/4 c. vegetable oil
  • 6 x green onions minced
  • 3 x garlic cloves chopped
  • 1 can water chestnuts - (8 ounce) liquid removed, minced
  • 1 1/2 tsp dry crushed red pepper
  • 1 tsp chopped peeled gingerroot
  • 1 tsp freshly-cracked black pepper
  •     Warm cooked rice

Инструкции

  1. Peel and devein shrimp; set aside. Combine water and next 7 ingredients; stir well, and set aside.
  2. Pour vegetable oil around top of preheated wok or possibly large skillet, coating sides; heat at medium-high (375 degrees) for 2 min. Add in green onions and next 5 ingredients; stir-fry 3 min. Add in shrimp; stir-fry 3 min or possibly till shrimp turn pink. Add in catsup mix, and cook 1 minute, stirring constantly, till thickened. Serve immediately over rice.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 310  
Calories from Fat 101 33%
Total Fat 11.42g 14%
Saturated Fat 1.01g 4%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 439mg 18%
Potassium 415mg 12%
Total Carbs 47.88g 13%
Dietary Fiber 0.6g 2%
Sugars 13.89g 9%
Protein 3.52g 6%
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