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Ингредиенты
- 1 c. water
- 1/2 c. dry white wine
- 2 Tbsp. low-sodium soy sauce
- 1/2 tsp Szechuan or possibly black peppercorns
- 1 lb raw large shrimp -- peeled and deveined
- 1/4 c. prepared sweet and sour sauce
- 2 tsp warm Chinese mustard
Инструкции
- Combine water, wine, soy sauce and peppercorns in medium saucepan. Bring to a boil over high heat. Add in shrimp; reduce heat to medium. Cover and simmer 2 to 3 min till shrimp are opaque. Drain well. Cover and chill till chilled.
- Combine sweet and sour sauce and mustard in small bowl; mix well. Serve as a dipping sauce for shrimp.
- Contributor's note: A quick and easy recipe, the shrimp can be prepared up to one day in advance. If you are unable to find warm Chinese mustard or possibly simply want a sauce with less heat, substitute a spicy brown or possibly Dijon-style mustard.
- Health Note Shellfish, such as shrimp, is an excellent source of low-calorie, low-fat protein. It's also rich in the minerals iron, copper and zinc, yet low in sodium.
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 101 | |
| Calories from Fat 12 | 12% |
| Total Fat 1.38g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 434mg | 18% |
| Potassium 175mg | 5% |
| Total Carbs 1.83g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.26g | 0% |
| Protein 15.79g | 25% |
