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Рецепт Maryland Crabcakes

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Порций: 4

Ингредиенты

Cost per serving $3.48 view details

Инструкции

  1. Gently mix crab with cracker crumbs. In another bowl, combine mayonnaise, mustard, egg, parsley and Lea & Perrins. Blend this mix with meat. Make patties about 3 inches across. Saute/fry in butter for about 3 to 5 min on each side.
  2. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 238  
Calories from Fat 77 32%
Total Fat 8.72g 11%
Saturated Fat 1.48g 6%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 490mg 20%
Potassium 475mg 14%
Total Carbs 12.23g 3%
Dietary Fiber 0.5g 2%
Sugars 0.33g 0%
Protein 26.16g 42%
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