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Ингредиенты
- 1 pt. shucked Maryland oysters, with liquor
- 1 quart. lowfat milk
- 1/4 c. (1/2 stick) butter
- Salt and pepper to taste
- Seafood seasoning, if you like
Инструкции
- In 4-qt pan, cook oysters with liquor, over low heat till edges of oysters just begin to curl. Add in lowfat milk, butter, salt and pepper. Heat slowly till warm; don't boil. For an extra "zip, " sprinkle seafood seasoning on each serving. Makes about 6 c. stew.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 516g | |
| Recipe makes 2 servings | |
| Calories 408 | |
| Calories from Fat 244 | 60% |
| Total Fat 27.75g | 35% |
| Saturated Fat 17.65g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 378mg | 16% |
| Potassium 739mg | 21% |
| Total Carbs 24.37g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 25.39g | 17% |
| Protein 16.69g | 27% |
