Рецепт Crock Pot Oyster Stew
Порций: 8
Ингредиенты
- 2 quarts. whole lowfat milk
- 1/2 c. butter
- 2 pts. fresh oysters
- 1 1/2 teaspoon salt
- 2 teaspoon Worcestershire sauce
Инструкции
- In crock pot heat lowfat milk on high for 1 1/2 hrs. In saucepan, heat butter and add in oysters with liquid. Simmer on low till edges of oysters curl. Add in seasonings. Combine with the warm lowfat milk in crock pot and stew on low for 2-3 hrs, stirring occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 379g | |
Recipe makes 8 servings | |
Calories 319 | |
Calories from Fat 189 | 59% |
Total Fat 21.27g | 27% |
Saturated Fat 12.37g | 49% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 840mg | 35% |
Potassium 511mg | 15% |
Total Carbs 17.86g | 5% |
Dietary Fiber 0.0g | 0% |
Sugars 12.99g | 9% |
Protein 14.15g | 23% |