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Рецепт Low Fat Vanilla Frosted Fudge Cookies

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Порций: 12

Ингредиенты

Cost per serving $0.24 view details
  • 3/4 c. Flour
  • 1/2 c. Unsweetened cocoa pwdr
  • 1 tsp Baking pwdr
  • 1/4 tsp Salt
  • 1/4 c. Canola oil
  • 1 c. Sugar
  • 1 1/2 tsp Vanilla extract
  • 4 x Egg whites, unbeaten
  • 1 1/2 c. Confectioner's sugar
  • 3 Tbsp. Skim lowfat milk Additional unsweetened cocoa

Инструкции

  1. Preheat oven to 350 degrees. Spray a large non-stick cookie sheet with vegetable oil spray. Sift together flour, cocoa, baking pwdr, and salt together; set aside. Mix together the oil, sugar, 1 tsp. of vanilla, and the egg whites, till well combined. Stir in the flour mix. Refrigerateone hour. Using a 1/2 Tbsp. measure, scoop the dough onto the cookie sheet, leaving 2 inches between cookies. Bake for 10 min or possibly till the cookies are puffed and cooked through. Don't overcook. Transfer the cookies to a rack and cold completely. Mix together the confectioners' sugar, skim lowfat milk, and remaining 1/2 tsp. vanilla till pasty. Add in more skim lowfat milk if necessary. Spread a small amount of vanilla frosting on each cookie. Put the cookies back on the rack, dust lightly with cocoa pwdr, and allow the frosting to dry.

Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 12 servings
Calories 208  
Calories from Fat 44 21%
Total Fat 4.97g 6%
Saturated Fat 0.35g 1%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 16mg 0%
Total Carbs 39.82g 11%
Dietary Fiber 0.9g 3%
Sugars 31.62g 21%
Protein 1.6g 3%
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