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Add a photoПорций: 12
Ингредиенты
- 3/4 c. Flour
- 1/2 c. Unsweetened cocoa pwdr
- 1 tsp Baking pwdr
- 1/4 tsp Salt
- 1/4 c. Canola oil
- 1 c. Sugar
- 1 1/2 tsp Vanilla extract
- 4 x Egg whites, unbeaten
- 1 1/2 c. Confectioner's sugar
- 3 Tbsp. Skim lowfat milk Additional unsweetened cocoa
Инструкции
- Preheat oven to 350 degrees. Spray a large non-stick cookie sheet with vegetable oil spray. Sift together flour, cocoa, baking pwdr, and salt together; set aside. Mix together the oil, sugar, 1 tsp. of vanilla, and the egg whites, till well combined. Stir in the flour mix. Refrigerateone hour. Using a 1/2 Tbsp. measure, scoop the dough onto the cookie sheet, leaving 2 inches between cookies. Bake for 10 min or possibly till the cookies are puffed and cooked through. Don't overcook. Transfer the cookies to a rack and cold completely. Mix together the confectioners' sugar, skim lowfat milk, and remaining 1/2 tsp. vanilla till pasty. Add in more skim lowfat milk if necessary. Spread a small amount of vanilla frosting on each cookie. Put the cookies back on the rack, dust lightly with cocoa pwdr, and allow the frosting to dry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 12 servings | |
| Calories 208 | |
| Calories from Fat 44 | 21% |
| Total Fat 4.97g | 6% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 155mg | 6% |
| Potassium 16mg | 0% |
| Total Carbs 39.82g | 11% |
| Dietary Fiber 0.9g | 3% |
| Sugars 31.62g | 21% |
| Protein 1.6g | 3% |
