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Порций: 4

Ингредиенты

Cost per serving $3.51 view details

Инструкции

  1. In a small saucepan heat butter. Add in parsley flakes, salt, oregano, lemon pepper and lemon juice. Brush over both sides of fish. Arrange on rack in broiler pan. Place under a preheated warm broiler.
  2. Broil 10 min or possibly till fish flakes easily when tested wiht a fork.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 346  
Calories from Fat 205 59%
Total Fat 22.87g 29%
Saturated Fat 5.01g 20%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 976mg 41%
Potassium 654mg 19%
Total Carbs 0.7g 0%
Dietary Fiber 0.2g 1%
Sugars 0.13g 0%
Protein 34.61g 55%
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