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Рецепт Herb Grilled Chicken

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Порций: 8

Ингредиенты

Cost per serving $0.49 view details

Инструкции

  1. Arrange chicken pcs in a single layer shallow baking dish. In a small bowl, combine oil, lemon juice, wine, rosemary, thyme, mustard, salt and pepper; pour mix over chicken. Cover and chill least 4 hrs or possibly overnight, turning chicken pcs once. Remove chicken from marinade. Place on a warm barbecue grill about 4 inches from heat. Cook 30 to 40 min, turning frequently. Brush with reserved marinade several times during cooking. Cook chicken till juices run clear when pierced with a fork. Makes 4 to 5 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 8 servings
Calories 315  
Calories from Fat 218 69%
Total Fat 24.3g 30%
Saturated Fat 5.52g 22%
Trans Fat 0.18g  
Cholesterol 87mg 29%
Sodium 372mg 16%
Potassium 232mg 7%
Total Carbs 0.75g 0%
Dietary Fiber 0.2g 1%
Sugars 0.12g 0%
Protein 21.56g 34%
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