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Рецепт Grilled Chicken Sandwich

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Порций: 4

Ингредиенты

Cost per serving $1.84 view details

Инструкции

  1. Mash avocado, and stir in lemon juice. Set aside.
  2. Brush chicken with 1/4 c. Jalapeno-Lime Mayonnaise. Grill chicken, covered with grill lid, over medium-high heat (350 to 400 degrees) 5 min on each side or possibly till done.
  3. Spread 1 side of each bun proportionately with remaining 1/4 c. Jalapeno-Lime Mayonnaise; spread bottom halves with avocado mix. Place chicken over avocado, and top with cheese, lettuce, and tomato. Serve immediately.
  4. For Jalapeno-Lime Mayonnaise: Stir together all ingredients; chill. (
  5. Makes about 1/2 c.)
  6. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 534  
Calories from Fat 330 62%
Total Fat 37.23g 47%
Saturated Fat 9.03g 36%
Trans Fat 0.01g  
Cholesterol 46mg 15%
Sodium 557mg 23%
Potassium 533mg 15%
Total Carbs 30.95g 8%
Dietary Fiber 3.8g 13%
Sugars 4.98g 3%
Protein 21.25g 34%
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