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Ингредиенты
- 6 center cut pork chops
- 1 cup buttermilk
- 1 cup flour
- vegetable oil
- seasonings
Инструкции
- Heat oil to 350 degrees. Wash pork chops and pat dry. Pour buttermilk into shallow dish. In separate shallow dish, combine flour and seasonings. Dip pork chops into buttermilk and coat with flour mixture.
- Place chops in heated skillet & cook 6-8 minutes or until brown. Turn and cook additional 6 minutes, until other side is brown. Place on wire rack to drain.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 6 servings | |
| Calories 92 | |
| Calories from Fat 5 | 5% |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 43mg | 2% |
| Potassium 84mg | 2% |
| Total Carbs 17.85g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.01g | 1% |
| Protein 3.5g | 6% |
