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Рецепт Crabmeat With Straw Mushrooms

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0 голосов | 819 визитов
Порций: 4

Ингредиенты

Cost per serving $2.26 view details

Инструкции

  1. Bring the oil to high heat in a wok. Add in the garlic, crab, wine, mushrooms, corn,and pea pods. Stir-fry 2 min. Add in the salt, white pepper and water, then add in the cornstarch mix and stir-fry till thickened. Remove from heat. Add in the sesame seed oil and stir to combine.
  2. Note: This dishshould be cooked at the last minute to ensure maximum freshness. It must be served warm.
  3. WINE: TAI-SHAN

Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 4 servings
Calories 190  
Calories from Fat 108 57%
Total Fat 12.26g 15%
Saturated Fat 1.11g 4%
Trans Fat 0.26g  
Cholesterol 12mg 4%
Sodium 973mg 41%
Potassium 160mg 5%
Total Carbs 15.38g 4%
Dietary Fiber 3.2g 11%
Sugars 1.76g 1%
Protein 7.86g 13%
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