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Рецепт Mushroom Yee Mee Soup

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The best comforting meal to warm up during cold weather.

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Порций: 2 person
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Ингредиенты

Cost per serving $3.84 view details
  • 1 can of straw mushrooms (or any other)
  • 6 garlic - crushed
  • 1 1/2 tbsp kei chi (wolfberries) -soaked in water to soften
  • Salad leaves - as needed
  • 3/4 liter vegetable stock - (either instant/powdered/home-made)
  • 2 rolls Yee Mee (or your choice of noodles)
  • 1 tbsp oil
  • Crushed black pepper and salt for taste
  • Spring onions for garnishing

Инструкции

  1. Sauté garlic in oil.
  2. Pour stock and let it simmer.
  3. Add kei chi and mushrooms, continue to simmer till heated through.
  4. Season with salt and pepper
  5. Place noodle on a serving plate/bowl.
  6. Dip salad leaves in the soup and add on top of the noodles.
  7. Pour soup over and garnish with spring onions.
  8. Optional: serve with sliced chilies drenched in soya sauce and lime to squeeze in.

Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 2 servings
Calories 133  
Calories from Fat 70 53%
Total Fat 8.01g 10%
Saturated Fat 0.67g 3%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 1010mg 42%
Potassium 184mg 5%
Total Carbs 12.16g 3%
Dietary Fiber 4.6g 15%
Sugars 1.0g 1%
Protein 7.16g 11%
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