Soups, stews & chilis, American, Beans, High fiber Рецепты

Mexicali Bean & Barley Soup

A spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also…

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Smoky White Bean and Ham Soup

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Buffalo and Hominy Chili

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in…

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Crockpot white bean soup

Nice, savory and hot for a cold winters night.

Chorizo Anasazi Bean Soup

The Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The…