Soups, stews & chilis, African, 500 or fewer calories Рецепты
Все рецепты » Soups, stews & chilis » African » 500 or fewer calories
|
Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
янв. 2009 Продвинутый |
6 голосов
24254 визита
|
|
Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
февр. 2008 Продвинутый |
4 голоса
23664 визита
|
|
Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
окт. 2012 Продвинутый |
3 голоса
7226 визитов
|
|
Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
мая 2010 Средний |
1 голос
4778 визитов
|
|
Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
янв. 2012 Профессионал |
3 голоса
8359 визитов
|
|
Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
нояб. 2020 Средний |
1 голос
341 визит
|
|
Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It… |
RecipeKing
янв. 2016 Средний |
1 голос
2601 визит
|
|
Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
марта 2009 Продвинутый |
2 голоса
5589 визитов
|
|
Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
февр. 2011 Профессионал |
2 голоса
3972 визита
|
|
Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
февр. 2008 Продвинутый |
3 голоса
7896 визитов
|
|
African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
апр. 2016 Средний |
1 голос
4876 визитов
|
|
CARROT SOUPThis is a perfect Sunday evening meal |
Tandy Sinclair
апр. 2010 Продвинутый |
1 голос
2024 визита
|
|
Good ol' chicken soupin the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
июня 2012 Средний |
1 голос
1761 визит
|
|
Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
июня 2012 Средний |
1 голос
1751 визит
|
