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Рецепт Cool Green Salad

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2 голоса | 2700 визитов

A fresh, crunchy, cool green salad that tastes a lot better than it looks...!

This recipe serves 2.

Подготовка:
Порций: 2
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Ингредиенты

Cost per serving $2.12 view details
  • 1 green pepper, chopped
  • 150g cucumber, diced
  • 100g celery, chopped
  • 100g green salad leaves (watercress, spinach and rocket used here)
  • 4 tbsp greek yogurt
  • 2 tbsp fresh mint, finely chopped
  • 1 tsp garlic salt

Инструкции

  1. Mix all of the veg together in a large bowl.
  2. In a smaller bowl, mix together the yogurt, mint and garlic.
  3. Pour into the bowl of veg and toss well before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 2 servings
Calories 261  
Calories from Fat 206 79%
Total Fat 22.93g 29%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 487mg 20%
Potassium 378mg 11%
Total Carbs 11.09g 3%
Dietary Fiber 2.3g 8%
Sugars 7.84g 5%
Protein 3.37g 5%
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