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Add a photoEnjoy a delicious blend of herbs, beans, ground turkey and Italian sausage soup for warming up in the winter time. Fantastic new taste for chili soup.
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Ингредиенты
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1/2 pound ground sweet Italian sausage
- 1 cup onion, diced
- 2 cloves of garlic, minced
- 2 tablespoons ketchup
- 1 tablespoon balsamic vinegar
- 2 cups low fat chicken broth
- 2 14.5 ounce cans diced tomatoes and juice
- 1 15 ounce can kidney beans, drained and rinsed
- 1 15 ounce can great northern beans, drained and rinsed
- 1 6 ounce can tomato paste
- 1 teaspoon Netta Belle's Choice Flavour-Enhancer Spice Blend
- 1 teaspoon Netta Belle's Choice Oregano
- 1/4 teaspoon Netta Belle's Choice Crushed Red Pepper
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- Perorino Romano Cheese
Инструкции
- In a large skillet, heat 1 tablespoon olive oil.
- Saute ground turkey and ground sausage until browned and crumbled.
- Pour meat on a toweling paper to absorb the grease.
- In a large kettle, heat 1 tablespoon olive oil.
- Add the onion and garlic, cook 5 minutes or until onion is soft.
- Add the meat to the onions.
- Pour in the ketchup, balsamic vinegar, broth, tomatoes and juice.
- Cook for 20 minutes.
- Stir in the beans, olive slices, herbs and spices.
- Heat for another 30 minutes.
- Serve chili with 1 tablespoon of Perorino Romano Cheese on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 10 servings | |
| Calories 396 | |
| Calories from Fat 149 | 38% |
| Total Fat 16.58g | 21% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 778mg | 32% |
| Potassium 1055mg | 30% |
| Total Carbs 35.29g | 9% |
| Dietary Fiber 10.9g | 36% |
| Sugars 5.73g | 4% |
| Protein 27.17g | 43% |
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Комментарии
13 августа 2014Thank you Shalina. We like it better than with chili powder. I am partial to Italian foods.
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