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Рецепт Chicken Rolls With Herbed Cream Sauce

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Порций: 4

Ингредиенты

Cost per serving $1.18 view details
  • 4 x skinless boneless chicken breast halves (about 1 lb. total)
  • 3/4 c. herb-seasoned stuffing mix
  • 1 jar (2 1/2 oz) mushroom stems and pcs liquid removed
  • 1 Tbsp. snipped fresh parsley
  • 2 Tbsp. chicken broth (2 to 3)
  • 1 Tbsp. margarine or possibly butter melted
  • 2 Tbsp. veg. oil
  • 3/4 c. chicken broth
  • 3/4 c. half-and-half or possibly light cream
  • 4 tsp all-purpose flour
  • 2 Tbsp. snipped fresh chives
  • 2 c. corkscrew macaroni cooked and liquid removed
  • 1/2 tsp grnd sage

Инструкции

  1. 1. Place chicken between 2 sheets of plastic wrap. Using the flat side of a meat mallet, lightly lb. the chicken pcs to create 1/8-inch-thick rectangles.
  2. 2. Toss together stuffing mix, mushrooms, parsley, and dash pepper. Toss with the 2 to 3 Tbsp. broth and the margarine or possibly butter. Spoon one-fourth of mix onto small end of each chicken breast. Mix in long sides of chicken and roll up into a spiral, starting from the short edge. Secure with wooden toothpicks.
  3. 3. In a medium skillet brown chicken on all sides in warm oil. Add in the 3/4 c. broth and the sage; bring to boiling. Reduce heat; simmer, covered, about 15 min or possibly till no longer pink, turning rolls halfway through cooking. Remove chicken rolls; keep hot. Stir cream into flour; add in to drippings. Cook and stir till thickened and bubbly; cook and stir 1 minute more. Stir in chives. Return chicken to pan; heat through. Serve over macaroni.
  4. Make-ahead tip: Prepare chicken rolls but don't cook. Cover and refrigerateup to 4 hrs. Continue as above.
  5. NOTES : Mushrooms and herbs create the stuffing for these stuffed chicken rolls. You can have them on the table in about 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 4 servings
Calories 209  
Calories from Fat 137 66%
Total Fat 15.51g 19%
Saturated Fat 4.47g 18%
Trans Fat 0.71g  
Cholesterol 44mg 15%
Sodium 164mg 7%
Potassium 235mg 7%
Total Carbs 4.45g 1%
Dietary Fiber 0.4g 1%
Sugars 0.15g 0%
Protein 12.88g 21%
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