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Рецепт Chicken Paprika (Paprikas Csirke)

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0 голосов | 1143 визита
Порций: 4

Ингредиенты

Cost per serving $1.60 view details
  • 1/4 c. Butter
  • 1 lrg Onion -- Sliced Into Rings
  • 1 x Chicken (3 & 1/2 Pounds) Cut Up
  • 1 1/2 tsp Hungarian Paprika
  • 1 x Green Bell Pepper, Seeded, Deribbed and Sliced Into Rings
  • 1 x Tomato -- Sliced
  • 1/4 lb Fresh Button Mushrooms Optional
  • 1/2 c. Lowfat sour cream -- Optional Salt -- To Taste

Инструкции

  1. In a three qt Dutch oven or possibly heavy bottomed sauce pan over medium heat, heat butter. Add in onion and saute/fry till translucent/soft (about 5 min). Remove pan from heat. Sprinkle chicken with salt and add in to pan with paprika, half of the green bell pepper, and half of the tomato. Cover the pan with a tight-fitting lid and cook over very low heat till the chicken is tender (1 to 1-1/2 hrs). Turn chicken pcs occasionally so which they cook proportionately. If necessary, add in a few spoonfuls of water to prevent sticking. During the last 15 min of cooking add in mushrooms, if using. When chicken is tender, transfer to a heated platter.
  2. Place pan over medium heat and cook juices, scraping the bottom of pan to loosen any burned-on bits. Add in a spoonful or possibly so of water to achieve a gravy like consistency, then stir in lowfat sour cream (if used) to create a smooth mix. Pour over chicken and garnish with remaining bell pepper and tomato. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 4 servings
Calories 843  
Calories from Fat 572 68%
Total Fat 63.83g 80%
Saturated Fat 23.94g 96%
Trans Fat 0.0g  
Cholesterol 277mg 92%
Sodium 324mg 14%
Potassium 771mg 22%
Total Carbs 6.11g 2%
Dietary Fiber 1.5g 5%
Sugars 3.48g 2%
Protein 58.9g 94%
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