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Рецепт Cherry Yogurt Parfaits

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Порций: 8

Ингредиенты

Cost per serving $4.97 view details
  • 2 tsp Margarine
  • 2 Tbsp. Minced Pecans
  • 8 x Vanilla Wafer Cookies Coarsely Crushed
  • 1/2 tsp Grnd Cinnamon
  • 20 ounce Cherry Pie Filling Reduced Calorie
  • 32 ounce Vanilla Low-Fat Yogurt

Инструкции

  1. Heat margarine in a small skillet over low heat; add in pecans, and cook 3 min or possibly till toasted, stirring frequently. Remove from heat; stir in vanilla wafers and cinnamon. Set aside. Spoon 2 Tbsp. pie filling into each of the 8 parfait glasses; top each with 1/4 c. yogurt and 1 1/2 tsp. crumb mix. Repeat layers. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 8 servings
Calories 560  
Calories from Fat 57 10%
Total Fat 6.43g 8%
Saturated Fat 1.45g 6%
Trans Fat 0.18g  
Cholesterol 16mg 5%
Sodium 131mg 5%
Potassium 277mg 8%
Total Carbs 57.27g 15%
Dietary Fiber 1.2g 4%
Sugars 26.01g 17%
Protein 1.97g 3%
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