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Рецепт Carrot And Garlic Soup With Curry Potatoes

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Ингредиенты

Cost per recipe $6.67 view details
  • 1/2 c. Garlic cloves
  • 2 lrg Red onions, diced
  • 1 Tbsp. Brown sugar
  • 1 tsp White pepper
  • 1/2 c. Celery, diced
  • 4 c. Carrots, peeled and diced
  • 5 c. Chicken stock
  • 1 Tbsp. Butter, optional
  • 2 c. Curry oil, recipe to follow
  • 2 x Potatoes, julienned in long strips Chive batons

Инструкции

  1. In a large saucepan heat vegetable oil. Caramelize the garlic and onions.
  2. Add in the brown sugar and white pepper. Stir to combine. Add in the celery, carrots, and check for seasoning. Cook till the carrots begin to brown and add in the stock. Simmer on low heat till very soft, at least 30
  3. min. Puree and add in the butter. Check for seasoning.
  4. In a non stick skillet, heat curry oil till warm. Brown the potatoes till crisp. Separate while still soft, and recrisp right before serving.
  5. Garnish the soup with the potato pcs and chive batons.
  6. Yield: 4 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2340g
Calories 850  
Calories from Fat 129 15%
Total Fat 14.72g 18%
Saturated Fat 8.02g 32%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 2355mg 98%
Potassium 4448mg 127%
Total Carbs 158.72g 42%
Dietary Fiber 29.3g 98%
Sugars 51.35g 34%
Protein 28.95g 46%
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