CookEatShare также доступен на языке: English
Закрыть

Рецепт Beef Kabobs With Asian Noodles

click to rate
0 голосов | 1193 визита
Порций: 4

Ингредиенты

Cost per serving $5.48 view details
  • 1 1/4 lb boneless top sirloin, 1 inch thick
  • 1/3 c. prepared peanut sauce
  • 1/4 c. rice wine vinegar
  • 2 Tbsp. vegetable oil
  • 4 tsp soy sauce
  • 1 1/2 tsp sugar
  • 1 tsp grated fresh ginger
  • 4 ounce uncooked angel hair pasta
  • 1 c. cucumber, seeded, halved and thinly sliced
  • 1 med red bell pepper, cut into strips 1 1/2 inches by 1/8 inch

Инструкции

  1. In large bowl, whisk together vinegar, vegetable oil, soy sauce, sugar and ginger till blended. Set aside.
  2. Cook pasta according to package directions; drain. Add in pasta, cucumber and bell pepper to dressing and toss gently to coat.
  3. Cut sirloin into 1 1/4 inch pcs. Thread equal amounts of beef onto each of four 10 inch metal skewers. Brush beef with half the peanut sauce. Place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 8 to 10 min for medium rare to medium; turn once halfway during cooking time and brush with remaining peanut sauce. Serve kabobs with Asian Noodles.
  4. Makes 4servings.
  5. Note: Asian noodles are served at room temperature. Look for peanut sauce in the Asian foods section of most supermarkets.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 348  
Calories from Fat 95 27%
Total Fat 10.75g 13%
Saturated Fat 1.86g 7%
Trans Fat 0.18g  
Cholesterol 101mg 34%
Sodium 375mg 16%
Potassium 647mg 18%
Total Carbs 25.36g 7%
Dietary Fiber 1.6g 5%
Sugars 3.85g 3%
Protein 34.76g 56%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment