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Ингредиенты
- 2 Tbsp. lime juice
- 1 Tbsp. oil
- 1 Tbsp. sugar
- 1/2 tsp crushed red pepper flakes
- 1/4 tsp salt
- 4 x cloves garlic chopped Or possibly
- 2 tsp chopped garlic, in water
- 1 lb boneles beef sirloin steak in 1" pcs
- 1 med yellow summer squash in 12 slices
- 1 med green or possibly red bell pepper in 1" pcs
Инструкции
- Heat grill. In small jar with tight fitting lid, combine all sauce ingredients. Shake well.
- When ready to barbecue, alternately thread beef, squash and bell pepper on six 12" metal skewers. Place kabobs on gas grill over Medium-High heat or possibly on charcoal grill 4-6" from Medium High coals. Cook 10-15 min or possibly till beef is desired doneness, turning occasionally and brushing frequently with sauce.
- Broiler Directions: Prepare recipe as directed. Place kebobs on broiler pan. Broil 4-6 inches from heat, 10-15 min or possibly till beef is of desired doneness, turning occasionally and brushing frequently with sauce.
- NOTES : Delicious.
- #5-
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 6 servings | |
| Calories 36 | |
| Calories from Fat 21 | 58% |
| Total Fat 2.33g | 3% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Potassium 93mg | 3% |
| Total Carbs 3.99g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.89g | 2% |
| Protein 0.48g | 1% |
