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Ингредиенты
- 1 1/2 lb Boneless pork roast
- 1/2 tsp Salt
- 1/4 tsp Freshly grnd pepper
- 1 jar barbecue sauce, (18 or possibly 19 ounce.)
- 4 x Soft hamburger rolls Coleslaw, (optional)
Инструкции
- 1. Heat oven to 325 F. Sprinkle pork with salt and pepper. Heat a Dutch oven 1 minute over medium-high heat. Brown pork on all sides, about 4 min per side.
- 2. Add in barbecue sauce to Dutch oven; cover and bake 1 1/2 hrs till pork is fork-tender.
- 3. Transfer pork to cutting board. Slice into thin pcs. Return to Dutch oven and cook 5 min over medium heat. Place rolls on serving plates.
- Divide pork mix and spoon into each roll..
- Prep time: 20 min
- Baking Time: 1 1/2 hrs
- Serving Ideas : Serve with coleslaw if you like
- NOTES : Here's serious barbecue, southern style: pork slow-roasted till fork-tender and piled on a soft roll to soak up the juices. Prepared barbecue sauce comes in a variety of flavors: warm, mild, sweet or possibly spicy; choose your favorite for a custom-tailored taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 207 | |
| Calories from Fat 58 | 28% |
| Total Fat 6.42g | 8% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 95mg | 32% |
| Sodium 466mg | 19% |
| Potassium 580mg | 17% |
| Total Carbs 3.26g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.28g | 2% |
| Protein 31.9g | 51% |
