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Ингредиенты
- 1/4 c. butter
- 4 large eggs
- 1 c. lowfat milk
- 1 c. all purpose flour
- 1 c. Little Bits Nestle chocolates
- 2 c. fresh fruit
- Confectioners sugar
Инструкции
- Preheat oven to 425 degrees. In oven heat butter in 10 inch cast iron frying pan. In large bowl put together large eggs, lowfat milk, and flour; beat till frothy. Pour into hot frying pan. Bake at 425 degrees for 2 min. Remove from oven; sprinkle with chocolate morsels over pancake. Return to oven. Bake at 425 degrees for 17-19 min. Top with fresh fruit and sprinkle with confectioners sugar. Serve immediately. Makes 1 pancake.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 146 | 43% |
| Total Fat 16.45g | 21% |
| Saturated Fat 6.93g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 453mg | 19% |
| Potassium 227mg | 6% |
| Total Carbs 35.46g | 9% |
| Dietary Fiber 3.7g | 12% |
| Sugars 11.68g | 8% |
| Protein 14.07g | 23% |
