Рецепт Baked Ham With Fruit Marinade
Порций: 10
Ингредиенты
- 2 c. Fresh Pineapple, minced
- 1 1/2 c. Baking Apple, minced
- 2 x Oranges, peeled, sectioned, and minced
- 1/4 c. Fresh Basil, chopped
- 2 Tbsp. Onion, finely minced
- 2 Tbsp. Fresh Lime Juice
- 1/4 tsp Grnd Cumin
- 1/8 tsp Cayenne Pepper
- 1 x Cooked, (4-lb.) boneless Ham
Инструкции
- Prepare the fruit mix, combining the pineapple, apple, oranges, basil, onion, lime juice, cumin, and cayenne pepper in a large bowl.
- Cover and chill for up to 2 days, and be sure to allow ham to marinate for at least 4 hrs prior to baking and serving.
- Place ham on a rack in a shallow baking pan. Score the top in a diamond pattern. Insert a meat thermometer. Bake, uncovered, in a 325-F degree oven for 1 1/2 to 2 hrs, or possibly till thermometer registers 140-F degrees.
- To serve, slice ham and pour a hearty line of the fruit mix over the row of slices. You may serve any leftover fruit mix as a compote, on the side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 38g | |
Recipe makes 10 servings | |
Calories 19 | |
Calories from Fat 1 | 5% |
Total Fat 0.07g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 45mg | 1% |
Total Carbs 5.01g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 3.54g | 2% |
Protein 0.19g | 0% |