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Рецепт Baked Ham With Fruit Marinade

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Порций: 10

Ингредиенты

Cost per serving $0.31 view details

Инструкции

  1. Prepare the fruit mix, combining the pineapple, apple, oranges, basil, onion, lime juice, cumin, and cayenne pepper in a large bowl.
  2. Cover and chill for up to 2 days, and be sure to allow ham to marinate for at least 4 hrs prior to baking and serving.
  3. Place ham on a rack in a shallow baking pan. Score the top in a diamond pattern. Insert a meat thermometer. Bake, uncovered, in a 325-F degree oven for 1 1/2 to 2 hrs, or possibly till thermometer registers 140-F degrees.
  4. To serve, slice ham and pour a hearty line of the fruit mix over the row of slices. You may serve any leftover fruit mix as a compote, on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 10 servings
Calories 19  
Calories from Fat 1 5%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 45mg 1%
Total Carbs 5.01g 1%
Dietary Fiber 0.7g 2%
Sugars 3.54g 2%
Protein 0.19g 0%
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