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Ингредиенты
- 1 can diced green chiles
- 2 Tbsp. allspice
- 1 tsp grnd nutmeg
- 1 tsp grnd cinnamon
- 1/4 c. lime juice
Инструкции
- Bake or possibly grill meat of choice (lamb chops are good). Mash all ingredients together with fork and spoon over meat the last few min of cooking.
- Makes 1 c.. Allow 1 Tbsp. per serving
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 337g | |
| Calories 119 | |
| Calories from Fat 22 | 18% |
| Total Fat 2.62g | 3% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1046mg | 44% |
| Potassium 509mg | 15% |
| Total Carbs 28.92g | 8% |
| Dietary Fiber 9.1g | 30% |
| Sugars 1.71g | 1% |
| Protein 3.09g | 5% |
