Рецепт Paella
A wonderful main dish. The recipe is very flexible. Meats and seafood can be varied depending upon your taste.
Ингредиенты
- 3/4 cup olive oil
- 1 tsp paprika
- 2 onions, chopped
- 3 cloves of garlic, crushed
- 1/2 tsp saffron
- 1 quart chicken broth
- 1 cups ruce
- 2 tsp salt
- 2 tbsp minced parsley
- 2 cups edemame beans
- 2 large tomatoes cut into wedges
- 1 green pepper, diced
- Then you can add any meats you want
- shrimp
- chicken
- fish (cod works well)
- sausage
Инструкции
- Cook chicken/sausage ahead
- Saute onion in olive oil with paprika ~5 min
- Add garlic and saffron
- Add 1 Tbsp broth
- Add meat if cooked before
- Add rice and stir to coat in oil
- Slowly add remaining broth, salt, parsley and beans
- Bring to boil and simmer until rice is barely tender ~15 min
- Add fish and remaining ingredients
- Cook until rice and shrimp are cooked
- Can add more broth if it seems to dry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 510g | |
Recipe makes 6 servings | |
Calories 732 | |
Calories from Fat 524 | 72% |
Total Fat 58.6g | 73% |
Saturated Fat 12.74g | 51% |
Trans Fat 0.0g | |
Cholesterol 162mg | 54% |
Sodium 1184mg | 49% |
Potassium 778mg | 22% |
Total Carbs 7.38g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 3.3g | 2% |
Protein 42.9g | 69% |