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Mandarin Orange Tossed Salad

This is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it...

Green borsch.

In the spring you can indulge yourself and cooke green soup!

Tortellini And Greens Bake

This is not a traditional Italian dish but it does use ingredients associated with Italian food. Nowadays greens may be considered a Southern…

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Spinach & Artichoke Cassarole

A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…

Stir-fry Crunchy Chinese Kale

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties. Chinese Kale or otherwise known as Kailan, is widely…

Raspberry Vinaigrette Salad

A new blog launched with heart healthy foods and information. Link at the end of post.

BBQ Ceaser Salad with salad cream