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Ингредиенты
- 2 medium zucchini (note: you can use the gi-normous ones from your garden, you just might have to 'up' the stuffing)
- 1/2 sweet white onion, diced
- 2 cloves garlic, smashed or finely diced
- About 1 cup chopped mushrooms
- 1/2 pkg fake meat, beef style (see picture below)
- 3 to 4 Tablespoons soyrizo
- 1/4 tsp salt
- 1/4 tsp pepper
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 586g | |
| Calories 128 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.06g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 634mg | 26% |
| Potassium 1385mg | 40% |
| Total Carbs 27.27g | 7% |
| Dietary Fiber 6.3g | 21% |
| Sugars 14.6g | 10% |
| Protein 8.11g | 13% |
