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This is a perfect lunch or light dinner with a nice side salad.
Enjoy with Love,
Catherine
xo
Ингредиенты
- Prepare a crust:
- 2 cups flour
- 3 tablespoons of butter
- 2 tablespoons of Crisco
- 2 tablespoons of oats
- Dash of salt
- Dash of pepper
- 4 tablespoons Cold water â plus more if needed to bind the dough
- For the Filling:
- 1 large zucchini â shredded
- 1 small red onion â sliced thin
- 2 cloves of garlic â chopped
- 5 eggs â beaten plus a splash of milk
- 4 oz. cheddar cheese â shredded
- ¼ cup grated parmesan cheese
- Dashes of salt
- Dashes of black pepper
Инструкции
- Prepare a crust:
- Place the flour in a large bowl along with the oats. Add the butter and Crisco and work the butter and Crisco with your fingers to form small pieces. Add the water to begin to bind the dough. Add as needed until dough is formed. Form into a ball.
- Dust a clean flat surface with flour and roll out the dough to fit a 9 inch pie plate.
- Preheat Oven 350 degrees:
- Bake the crust for 10 â 12 minutes. Let cool.
- For the Filling:
- Combine the shredded zucchini, sliced onion, chopped garlic, parmesan cheese, salt, pepper and shredded cheddar cheese in a large bowl.
- In a separate bowl beat the eggs and milk. Pour into the bowl with the zucchini and combine.
- Pour this mixture into the pie crust and top with more parmesan cheese.
- Bake 35-40 minutes or until firm in the middle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 145 | 46% |
| Total Fat 16.4g | 21% |
| Saturated Fat 7.96g | 32% |
| Trans Fat 1.07g | |
| Cholesterol 145mg | 48% |
| Sodium 250mg | 10% |
| Potassium 222mg | 6% |
| Total Carbs 28.68g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.85g | 1% |
| Protein 12.51g | 20% |
