Рецепт Zucchini Fritter Appetizer with Sour Cream Dip
What a nice way to use all of the fresh zucchini of the season.
With Love,
Catherine
xo
Ингредиенты
- 4 zucchini â grated
- 5 cloves garlic â chopped
- 1 onion chopped
- 1 tablespoon butter
- Handful of fresh parsley â chopped
- Handful of fresh dill â chopped
- ½ cup grated Parmesan cheese
- 1 tablespoon capers â chopped
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp curry powder
- 1 tsp sugar
- 1 cup flour
- ¼ tsp baking powder
- ½ cup cornmeal
- 4 eggs plus a tablespoon of milkâ beaten
- Vegetable oil for frying
- For the Sour Cream Dip:
- 16 oz. of sour cream
- Tablespoon of capers plus a tablespoon of caper juice
- 2 cloves of garlic
- Handful of fresh dill
- Juice of 1 lemon
- 1 tablespoon of sugar
- ¼ tsp salt
- ¼ tsp black pepper
Инструкции
- Place grated zucchini in a colander fit in a bowl. Place a cloth over the zucchini. Place a small pot filled with water on the cloth and let this sit for thirty minutes to drain the water out of the zucchini.
- Sauté the onion in a tablespoon of butter and add to the zucchini. Add the garlic, parsley, dill, parmesan cheese, capers and seasonings.
- Add the beaten eggs and slowly add the flour, baking powder, sugar and cornmeal combination.
- Let this sit for about ten minutes.
- Heat a large frying pan with about an inch of vegetable oil.
- Carefully, using a teaspoon, place the batter in the hot oil. When the fritter is firm and the edges are a little golden, carefully turn over and finish cooking on the other side until golden.
- Do not overcrowd the pan.
- Place on a platter lined with paper towels.
- For the Sour Cream Dip:
- Place all of the ingredients in a food processor and process until smooth.
- Serve with the fritters.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 418g | |
Recipe makes 4 servings | |
Calories 555 | |
Calories from Fat 263 | 47% |
Total Fat 30.0g | 38% |
Saturated Fat 17.24g | 69% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 968mg | 40% |
Potassium 813mg | 23% |
Total Carbs 59.4g | 16% |
Dietary Fiber 4.7g | 16% |
Sugars 13.33g | 9% |
Protein 14.93g | 24% |