Рецепт Zesty Ketchup Prawns
Ингредиенты
- 1 lb/454 g Large Peeled White Prawns
- 2 Cloves Garlic, peeled and chopped
- ½ inch/about 2 tsp of Ginger, peeled and finely chopped
- 1 Jalapeno/Green Chili, seeded and finely chopped
- 1 Small Red Onion, peeled and finely diced
- 1 Tbsp Indonesian Kicap Manis
- ½ Cup Tomato Ketchup
- 2 tsp Red Chili Flakes
- 1 Tbsp Sugar
- A few Grind of Black Pepper
- 3 Tbsp of Water
- Sea Salt, to taste
- 4 to 5 Tbsp Peanut Oil
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 4 servings | |
Calories 312 | |
Calories from Fat 154 | 49% |
Total Fat 17.44g | 22% |
Saturated Fat 3.02g | 12% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 519mg | 22% |
Potassium 383mg | 11% |
Total Carbs 15.01g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 11.69g | 8% |
Protein 24.08g | 39% |