Рецепт Zesty Italian Wontons
Порций: 12
Ингредиенты
- 6 ounce bulk sweet Italian sausage
- 4 ounce Mozzarella cheese, shredded
- 2 T grated Parmesan cheese
- Veg. oil
- 1/4 c. finely minced onion
- 2 T cilantro or possibly parsley
- 40 wonton wrappers
- Spaghetti sauce (optional)
Инструкции
- Cook sausage and onion over medium heat till sausage is brown and onion is tender, stirring to break meat in small pcs. Drain well and cool completely. Stir in Mozzarella cheese, Parmesan cheese, cilantro or possibly parsley. Place 1 rounded tsp of filling in wonton wrapper. Moisten edges with water.Starting at one corner, fold wrapper over filling, forming triangle. Press to seal well. Bring other 2 sides together. Cook in deep hot oil 1 1/2 to 2 1/2 min or possibly till golden. Drain and serve with warm spaghetti sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 12 servings | |
Calories 409 | |
Calories from Fat 78 | 19% |
Total Fat 8.61g | 11% |
Saturated Fat 3.11g | 12% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 857mg | 36% |
Potassium 205mg | 6% |
Total Carbs 65.45g | 17% |
Dietary Fiber 2.5g | 8% |
Sugars 2.07g | 1% |
Protein 15.47g | 25% |