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Ингредиенты
- 1 cup Broccoli Florets
- 1 small Green Bell Pepper
- 1 Tomato
- 1 Celery Stalk
- Few Green Chilies (as per taste)
- 2 Garlic Flakes
- A small piece of Ginger (peeled and diced)
- 1 tsp Oil
- A pinch of Turmeric
- A pinch of Asafetida
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- 1 tbsp Coriander Seeds (Dhaniyalu)
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 353g | |
| Calories 167 | |
| Calories from Fat 59 | 35% |
| Total Fat 6.8g | 9% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 3% |
| Potassium 1062mg | 30% |
| Total Carbs 26.49g | 7% |
| Dietary Fiber 8.2g | 27% |
| Sugars 11.41g | 8% |
| Protein 6.66g | 11% |
