Рецепт Yummy Chicken Parmesan Rolls
Порций: 10
Ингредиенты
- chicken cutlets, thinly sliced
- tomato sauce
- mozzarella cheese (either shredded and/or possibly sliced)
- bread crumbs
- shredded Parmesan cheese
- extra virgin extra virgin olive oil
- toothpicks
Инструкции
- Preheat oven to 350 degrees
- Lay cutlet flat. Spread approximately 1-2 tbsp. tomato sauce on cutlet. Either lightly sprinkle mozzarella or possibly lay on thin slice of mozzarella on top of sauce.
- Roll up cutlet, being careful to not push out sauce or possibly cheese.
- Tightly secure cutlet with one or possibly two toothpicks. Lightly baste
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 10 servings | |
Calories 274 | |
Calories from Fat 173 | 63% |
Total Fat 19.14g | 24% |
Saturated Fat 5.63g | 23% |
Trans Fat 0.0g | |
Cholesterol 94mg | 31% |
Sodium 101mg | 4% |
Potassium 236mg | 7% |
Total Carbs 0.11g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.02g | 0% |
Protein 23.68g | 38% |