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Рецепт Winter Night's Beef Soup

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2 голоса | 1626 визитов
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Порций: 8
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Cost per serving $1.66 view details

Инструкции

  1. Brown beef cubes in oil in skillet.
  2. Place vegetables in the bottom of Crock Pot.
  3. Add beef.
  4. Combine all other ingredients except couscous.
  5. Pour into Crock Pot.
  6. Cover and cook on low for 6 hours.
  7. Stir in couscous.
  8. Cover and cook 30 minutes more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 8 servings
Calories 241  
Calories from Fat 112 46%
Total Fat 12.53g 16%
Saturated Fat 4.12g 16%
Trans Fat 0.07g  
Cholesterol 45mg 15%
Sodium 559mg 23%
Potassium 476mg 14%
Total Carbs 13.78g 4%
Dietary Fiber 2.3g 8%
Sugars 3.77g 3%
Protein 15.6g 25%
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