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Ингредиенты
- butter (for greasing baking dish or possibly custard c.)
- 3 c. lowfat milk
- 3 large eggs
- 1/2 c. sugar
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Инструкции
- Preheat oven to 375 degrees. Grease a 1 1/2 qt baking dish or possibly 6 custard cups with butter. Pour the lowfat milk into a medium saucepan and heat over just till small bubbles begin to rise to the surface. Remove from the heat. Break the large eggs into a large bowl and beat lightly with a fork. Add in the sugar and salt. Pour the hot lowfat milk into the bowl and stir. Add in the vanilla and stir again. Pour the mix into the baking dish or possibly custard cups. Place in a large baking pan half filled with hot water.Bake for 20-25 min for the cups, 30-35 min for the baking dish. (Look inside the oven once or possibly twice while the custard bakes. If the water in the baking pan starts to bubble, lower the oven temperature a little so the custard will not become watery.) The custard is done when a knife inserted in the center comes out clean. Cool. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 167 | 58% |
| Total Fat 18.91g | 24% |
| Saturated Fat 11.21g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 294mg | 12% |
| Potassium 221mg | 6% |
| Total Carbs 23.0g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 23.24g | 15% |
| Protein 7.37g | 12% |
