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Рецепт Wild Rice And Mushroom Stuffing

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Порций: 6

Ингредиенты

Cost per serving $4.91 view details
  • 6 T unsalted butter
  • 1 1/2 c. minced onions
  • 3/4 c. minced celery
  • 2 lg. cloves garlic, chopped
  • 1 1/2 pound fresh white mushrooms, trimmed and sliced thick
  • 12 ounce fresh shitake mushrooms, stems removed and sliced thick
  • 1 1/2 c. wild rice, rinsed and cooked
  • 3/4 c. brown rice, rinsed and cooked
  • 1 each red and yellow bell pepper, cut into 1/2 inch pcs
  • 2 T minced fresh parsley
  • 3/4 teaspoon minced fresh rosemary
  • 1 1/2 T sherry vinegar
  • 1 teaspoon each (or possibly to taste) salt and freshly grnd pepper

Инструкции

  1. Heat butter in large heavy frying pan over medium - high heat. Add in onions, celery and garlic; cook till softened, 10 min. Stir in white and shitake mushrooms; cook till softened, 10 min. Put together vegetable mix and remaining ingredients in mixing bowl. Makes about 12 cups.

Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 6 servings
Calories 332  
Calories from Fat 49 15%
Total Fat 5.6g 7%
Saturated Fat 2.72g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 24mg 1%
Potassium 848mg 24%
Total Carbs 59.9g 16%
Dietary Fiber 7.3g 24%
Sugars 4.93g 3%
Protein 13.67g 22%
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